Nutrition and supplements – learning what works
We have a fascinating article for you today, a slight departure from turbo trainers but linked to cycling and making the most of your time on the bike…
Nutrition and supplements for Cyclists.
One of our team, Jon, has written an amazing post looking at what has transformed him over the past 4 months into a 69kg climbing monster… (well, that’s what he said after coming back from Spain and giving his riding buddies a kicking on the hills!).
Jon covers what he is eating to dramatically change his body composition (now super-lean) and also the supplements he has been trying.
So what does he recommend? Click the button below now and learn!
We’ve written up a couple of very useful articles for you so do click the links below and have a read…
We have just had delivery of our very own Kickr (the new version) and will be writing up about our experiences with it very soon. We are going to be using Trainer Road and also Zwift 🙂
Watch this space – we hope to have some competitions and give aways!
Team Turbo Bike Trainer